Matthew Lynam 30:00 row

6,668m

Meters

30:00.0

Time

2:14.9

Pace

394

Calories

Average Watts142
Calories Per Hour789
Stroke Rate24
Stroke Count729
Drag Factor107

May 11, 2020 16:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,668m 2:14.9 142 789 24
6:00.0 1,347m 2:13.6 147 804 23
12:00.0 1,335m 2:14.8 143 791 24
18:00.0 1,326m 2:15.7 140 781 24
24:00.0 1,327m 2:15.6 140 782 25
30:00.0 1,334m 2:14.9 142 790 25

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Workout Graph

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