Matthew Lynam 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
163
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 117 |
January 19, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 36 | 163 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 144 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 164 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 39 | 167 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 35 | 171 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 | 172 |
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Workout Graph
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