Matthew Lynam 5:00 row

1,032m

Meters

5:00.0

Time

2:25.3

Pace

55

Calories

118

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate24
Stroke Count121
Drag Factor117

January 19, 2021 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,032m 2:25.3 114 692 24 118
1:00.0 205m 2:26.3 112 684 23 118
2:00.0 208m 2:24.2 117 701 24 118
3:00.0 206m 2:25.6 113 690 25 118
4:00.0 206m 2:25.6 113 690 24 118
5:00.0 207m 2:24.9 115 695 25 120

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Workout Graph

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