Matthew Lynam 5:00 row

1,005m

Meters

5:00.0

Time

2:29.2

Pace

52

Calories

129

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate24
Stroke Count118
Drag Factor115

February 28, 2022 12:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,005m 2:29.2 105 662 24 129
1:00.0 188m 2:39.5 86 596 23 125
2:00.0 195m 2:33.8 96 630 24 124
3:00.0 198m 2:31.5 101 646 23 129
4:00.0 211m 2:22.1 122 719 24 135
5:00.0 213m 2:20.8 125 731 24 136

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Workout Graph

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