Matthew Lynam 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 112 |
March 01, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 23 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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