Matthew Lynam 25:00 row
5,525
Meters
25:00.0
Time
2:15.7
Pace
324
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 131 |
March 10, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,525 | 2:15.7 | 140 | 781 | 324 | 25 | 137 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 | 135 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 137 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 | 139 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 | 138 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 | 138 |
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Workout Graph
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