Matthew Lynam 20:00 row
4,266m
Meters
20:00.0
Time
2:20.6
Pace
243
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 127 |
March 23, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 23 | 127 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 21 | 124 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 23 | 124 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 23 | 128 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 23 | 129 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 25 | 131 |
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Workout Graph
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