Matthew Lynam 25:00 row
5,719m
Meters
25:00.0
Time
2:11.1
Pace
346
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 131 |
March 27, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,719m | 2:11.1 | 155 | 834 | 26 | 140 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 137 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 141 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 138 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 146 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 141 |
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Workout Graph
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