Matthew Lynam 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 130 |
April 26, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 24 | 123 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 121 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 123 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 123 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 125 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.