Matthew Lynam 40:00 row
9,223m
Meters
40:00.0
Time
2:10.1
Pace
562
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 126 |
August 07, 2022 17:24:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,223m | 2:10.1 | 159 | 846 | 18 |
| 8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 18 |
| 16:00.0 | 1,814m | 2:12.3 | 151 | 820 | 18 |
| 24:00.0 | 1,861m | 2:08.9 | 163 | 861 | 18 |
| 32:00.0 | 1,867m | 2:08.5 | 165 | 867 | 18 |
| 40:00.0 | 1,878m | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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