Matthew Lynam 12:03 row
2,704m
Meters
12:03.4
Time
2:13.7
Pace
160
Calories
94
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 138 |
October 26, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.4 | 2,704m | 2:13.7 | 146 | 803 | 21 | 94 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 | 138 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 144 |
| 12:03.3 | 12m | 2:17.5 | 135 | 763 | 17 |
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Workout Graph
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