Matthew Lynam 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 132 |
November 07, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 | 137 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 26 | 126 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 26 | 137 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 25 | 138 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 26 | 144 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 26 | 143 |
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Workout Graph
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