Matthew Lynam 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
116
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 140 |
November 07, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 25 | 144 |
| 1:49.5 | 400m | 2:16.8 | 136 | 769 | 26 | 136 |
| 1:49.3 | 800m | 2:16.6 | 137 | 772 | 25 | 142 |
| 1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 25 | 143 |
| 1:47.8 | 1,600m | 2:14.7 | 143 | 792 | 26 | 146 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 26 | 155 |
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Workout Graph
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