Konstantin Kluge 20:00 row
5,042
Meters
20:00.0
Time
1:59.0
Pace
338
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 128 |
February 12, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 338 | 21 | 141 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 72 | 20 | 140 |
| 8:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 74 | 20 | 150 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 21 | 141 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 23 | 136 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 21 | 141 |
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Workout Graph
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