Konstantin Kluge 10x0:30/0:30r row
1,685
Meters
5:00.0
Time
1:29.0
Pace
161
Calories
178
Heart Rate
| Rest Distance | 906 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,591 |
| Overall Time | 10:00.0 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2007 |
| Stroke Rate | 36 |
| Stroke Count | 282 |
| Drag Factor | 128 |
February 12, 2026 14:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,685 | 1:29.0 | 496 | 2007 | 36 | 178 |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 38 | 168 |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 36 | 174 |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 36 | 176 |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 36 | 175 |
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 38 | 179 |
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 36 | 180 |
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 36 | 180 |
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 36 | 183 |
| 0:30.0 | 169 | 1:28.7 | 501 | 2022 | 38 | 185 |
| 0:30.0 | 170 | 1:28.2 | 509 | 2053 | 38 | 186 |
| r906 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.