Konstantin Kluge 20:00 row
5,009
Meters
20:00.0
Time
1:59.7
Pace
339
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 129 |
February 14, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 339 | 20 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 20 |
| 8:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 20 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 72 | 20 |
| 16:00.0 | 989 | 2:01.3 | 196 | 974 | 68 | 22 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 58 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.