Konstantin Kluge 55:03 row
14,042
Meters
55:03.1
Time
1:57.6
Pace
948
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 1163 |
| Drag Factor | 115 |
September 11, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.1 | 14,042 | 1:57.6 | 215 | 1040 | 948 | 21 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 21 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 21 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 21 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 21 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 21 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 21 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 21 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 |
| 50:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 21 |
| 55:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 23 |
| 55:03.1 | 5 | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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