Konstantin Kluge 40:13 row
10,137m
Meters
40:13.8
Time
1:59.0
Pace
678
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 116 |
September 16, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.8 | 10,137m | 1:59.0 | 207 | 1013 | 20 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 40:13.8 | 26m | 4:25.3 | 19 | 364 | 30 |
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Workout Graph
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