Konstantin Kluge 30:10 row
5,750m
Meters
30:10.8
Time
2:37.4
Pace
312
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 120 |
September 25, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.8 | 5,750m | 2:37.4 | 90 | 608 | 20 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 30:10.8 | 19m | 4:44.2 | 15 | 352 | 39 |
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Workout Graph
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