Konstantin Kluge 30:02 row
7,614
Meters
30:02.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 118 |
September 25, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,614 | 1:58.3 | 211 | 1026 | 20 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 |
| 30:02.0 | 5 | 3:20.0 | 44 | 450 |
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