Konstantin Kluge 3000m row
3,000
Meters
10:27.3
Time
1:44.5
Pace
234
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
| Stroke Count | 325 |
| Drag Factor | 122 |
October 28, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.3 | 3,000 | 1:44.5 | 306 | 1354 | 234 | 31 |
| 2:04.7 | 600 | 1:43.9 | 312 | 1373 | 47 | 30 |
| 2:05.2 | 1,200 | 1:44.3 | 308 | 1360 | 47 | 31 |
| 2:06.1 | 1,800 | 1:45.0 | 302 | 1338 | 46 | 31 |
| 2:05.8 | 2,400 | 1:44.8 | 304 | 1345 | 47 | 32 |
| 2:05.5 | 3,000 | 1:44.5 | 306 | 1353 | 47 | 32 |
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Workout Graph
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