Konstantin Kluge 1:30:03 row
23,090m
Meters
1:30:03.5
Time
1:57.0
Pace
1571
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 1986 |
| Drag Factor | 125 |
November 25, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:03.5 | 23,090m | 1:57.0 | 218 | 1051 | 22 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 50:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 |
| 55:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 1:05:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 1:10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 1:15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 1:20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 1:25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 1:30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 1:30:03.5 | 10m | 2:55.0 | 65 | 524 |
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Workout Graph
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