Konstantin Kluge 30:06 BikeErg
16,774
Meters
30:06.4
Time
1:47.6
Pace
633
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| RPM | 91 |
| Revolution Count | 2758 |
| Power/kg | 2.98 |
| Drag Factor | 75 |
November 27, 2019 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.4 | 16,774 | 1:47.6 | 280 | 1261 | 633 | 91 |
| 5:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 92 | 87 |
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1152 | 96 | 88 |
| 15:00.0 | 2,788 | 1:47.6 | 281 | 1260 | 105 | 92 |
| 20:00.0 | 2,868 | 1:44.6 | 306 | 1344 | 112 | 94 |
| 25:00.0 | 2,808 | 1:46.8 | 287 | 1284 | 107 | 92 |
| 30:00.0 | 2,949 | 1:41.7 | 332 | 1440 | 120 | 97 |
| 30:06.4 | 53 | 2:00.7 | 199 | 562 | 1 | 85 |
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Workout Graph
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