Konstantin Kluge 1000m row
1,000
Meters
3:08.7
Time
1:34.3
Pace
88
Calories
185
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
| Drag Factor | 124 |
December 11, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.7 | 1,000 | 1:34.3 | 417 | 1678 | 88 | 34 | 185 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1593 | 17 | 30 | 174 |
| 0:38.4 | 400 | 1:36.0 | 396 | 1593 | 17 | 31 | 180 |
| 0:38.2 | 600 | 1:35.5 | 402 | 1602 | 17 | 35 | 188 |
| 0:37.9 | 800 | 1:34.7 | 411 | 1709 | 18 | 35 | 191 |
| 0:35.9 | 1,000 | 1:29.7 | 484 | 1905 | 19 | 42 | 194 |
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Workout Graph
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