Konstantin Kluge 44:03 row
10,610m
Meters
44:03.5
Time
2:04.5
Pace
708
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 123 |
January 28, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.5 | 10,610m | 2:04.5 | 181 | 923 | 20 | 157 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 16 | 117 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 132 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 159 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 162 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 158 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 161 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 | 170 |
| 40:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 23 | 176 |
| 44:03.5 | 1,095m | 1:51.1 | 255 | 1176 | 23 | 181 |
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Workout Graph
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