Konstantin Kluge 1:00:03 row
14,750m
Meters
1:00:03.3
Time
2:02.1
Pace
956
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 134 |
January 22, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 14,750m | 2:02.1 | 192 | 960 | 19 | 149 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 150 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 155 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 143 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 150 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 141 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 142 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 148 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 145 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 142 |
| 50:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 161 |
| 55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 148 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 159 |
| 1:00:03.3 | 7m | 3:55.7 | 27 | 391 | 155 |
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Workout Graph
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