Konstantin Kluge 30:02 row
7,446m
Meters
30:02.3
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 145 |
February 01, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,446m | 2:01.0 | 197 | 979 | 20 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 30:02.3 | 4m | 4:47.5 | 15 | 350 | 26 |
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Workout Graph
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