Konstantin Kluge 40:00 row
9,600m
Meters
40:00.6
Time
2:05.0
Pace
609
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 127 |
January 19, 2020 01:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 9,600m | 2:05.0 | 179 | 916 | 19 | 160 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 173 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 166 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 153 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 162 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 156 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 152 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 161 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 163 |
| 40:00.6 | 1m | 5:00.0 | 13 | 344 | 162 |
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Workout Graph
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