Konstantin Kluge 30:02 row
7,149m
Meters
30:02.9
Time
2:06.0
Pace
457
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 124 |
January 08, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 7,149m | 2:06.0 | 175 | 900 | 19 | 162 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 147 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 139 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 159 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 158 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 164 |
| 30:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 23 | 185 |
| 30:02.9 | 8m | 3:01.2 | 59 | 502 | 184 |
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Workout Graph
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