Konstantin Kluge 30:01 row
7,566m
Meters
30:01.4
Time
1:59.0
Pace
505
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 124 |
February 26, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,566m | 1:59.0 | 207 | 1013 | 21 | 141 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 145 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 140 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 151 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 153 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 139 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 132 |
| 30:01.4 | 3m | 3:53.3 | 28 | 394 | 130 |
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Workout Graph
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