Konstantin Kluge 56:01 BikeErg
28,950m
Meters
56:01.9
Time
1:56.1
Pace
993
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 78 |
| Revolution Count | 4721 |
| Power/kg | 2.37 |
| Drag Factor | 138 |
February 24, 2020 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:01.9 | 28,950m | 1:56.1 | 223 | 1069 | 78 |
| 5:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 79 |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 65 |
| 15:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 89 |
| 20:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 78 |
| 25:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 70 |
| 30:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 96 |
| 35:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 75 |
| 40:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 61 |
| 45:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 90 |
| 50:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 83 |
| 55:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 79 |
| 56:01.9 | 500m | 2:03.8 | 184 | 934 | 78 |
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Workout Graph
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