Konstantin Kluge 15000m row
15,000m
Meters
57:42.6
Time
1:55.4
Pace
1040
Calories
176
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 128 |
February 22, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.6 | 15,000m | 1:55.4 | 228 | 1083 | 22 | 176 |
| 11:35.4 | 3,000m | 1:55.9 | 225 | 1073 | 22 | 162 |
| 11:30.7 | 6,000m | 1:55.1 | 229 | 1089 | 23 | 169 |
| 11:23.3 | 9,000m | 1:53.8 | 237 | 1115 | 23 | 179 |
| 11:33.5 | 12,000m | 1:55.5 | 227 | 1080 | 22 | 187 |
| 11:39.7 | 15,000m | 1:56.6 | 221 | 1059 | 24 | 186 |
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Workout Graph
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