Konstantin Kluge 16:09 row
3,059m
Meters
16:09.3
Time
2:38.4
Pace
169
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 102 |
March 04, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.3 | 3,059m | 2:38.4 | 88 | 602 | 19 | 120 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 133 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 121 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 19 | 118 |
| 16:09.3 | 204m | 2:49.8 | 71 | 545 | 19 | 108 |
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Workout Graph
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