Konstantin Kluge 45:03 row
11,875m
Meters
45:03.9
Time
1:53.8
Pace
833
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 121 |
March 17, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.9 | 11,875m | 1:53.8 | 237 | 1116 | 22 | 164 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 22 | 161 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 | 162 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 | 152 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 | 160 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | 165 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | 168 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 | 165 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 | 165 |
| 45:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 | 174 |
| 45:03.9 | 12m | 2:42.5 | 82 | 580 | 174 |
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