Konstantin Kluge 3000m row
3,000m
Meters
10:59.1
Time
1:49.8
Pace
220
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 126 |
March 18, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.1 | 3,000m | 1:49.8 | 264 | 1208 | 24 |
| 2:11.6 | 600m | 1:49.6 | 265 | 1213 | 24 |
| 2:11.3 | 1,200m | 1:49.4 | 267 | 1219 | 26 |
| 2:11.7 | 1,800m | 1:49.7 | 265 | 1211 | 25 |
| 2:12.2 | 2,400m | 1:50.1 | 262 | 1200 | 25 |
| 2:12.4 | 3,000m | 1:50.3 | 261 | 1196 | 25 |
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Workout Graph
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