Konstantin Kluge 1:00:04 row
16,178m
Meters
1:00:04.1
Time
1:51.3
Pace
1172
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 136 |
March 25, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 16,178m | 1:51.3 | 253 | 1171 | 23 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 21 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 23 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 23 |
| 30:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 22 |
| 35:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 25 |
| 40:00.0 | 1,427m | 1:45.1 | 301 | 1337 | 29 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 50:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 55:00.0 | 1,446m | 1:43.7 | 314 | 1379 | 31 |
| 1:00:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 1:00:04.1 | 12m | 2:50.8 | 70 | 541 |
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Workout Graph
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