Konstantin Kluge 4:00 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
145
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 24 |
Drag Factor | 137 |
March 28, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 | 145 |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 139 |
2:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 139 |
3:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 155 |
4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 150 |