Konstantin Kluge 4:00 row
844m
Meters
4:00.0
Time
2:22.1
Pace
48
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Drag Factor | 165 |
March 28, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 22 | 125 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 22 | 115 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 119 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 125 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 143 |