Konstantin Kluge 20:04 row
5,167m
Meters
20:04.4
Time
1:56.5
Pace
353
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 126 |
April 07, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,167m | 1:56.5 | 221 | 1060 | 21 | 150 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 | 146 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 150 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 | 150 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 152 |
| 20:04.4 | 13m | 2:49.2 | 72 | 548 | 152 |
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Workout Graph
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