Konstantin Kluge 30:02 row
7,244m
Meters
30:02.0
Time
2:04.3
Pace
460
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 123 |
April 11, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,244m | 2:04.3 | 182 | 926 | 20 | 150 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 141 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 157 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 157 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 151 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 149 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 150 |
| 30:02.0 | 2m | 8:20.0 | 3 | 309 | 149 |
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Workout Graph
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