Konstantin Kluge 30:04 row
8,330m
Meters
30:04.7
Time
1:48.3
Pace
623
Calories
183
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 123 |
May 12, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 8,330m | 1:48.3 | 275 | 1247 | 25 | 183 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 23 | 156 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 | 172 |
| 15:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 24 | 185 |
| 20:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 25 | 182 |
| 25:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 26 | 190 |
| 30:00.0 | 1,459m | 1:42.8 | 322 | 1408 | 30 | 198 |
| 30:04.7 | 11m | 3:33.6 | 36 | 423 | 199 |
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Workout Graph
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