Konstantin Kluge 30:00 row
7,241m
Meters
30:00.6
Time
2:04.3
Pace
461
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 116 |
May 09, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,241m | 2:04.3 | 182 | 926 | 20 | 134 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 140 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 145 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 133 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 100 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 145 |
| 30:00.6 | 1,198m | 2:05.4 | 177 | 909 | 21 | 146 |
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Workout Graph
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