Konstantin Kluge 30:02 row
7,710m
Meters
30:02.0
Time
1:56.8
Pace
526
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 124 |
May 09, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,710m | 1:56.8 | 219 | 1054 | 21 | 146 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 150 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 | 145 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 | 139 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 151 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 137 |
| 30:02.0 | 1,287m | 1:57.3 | 217 | 1045 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.