Konstantin Kluge v1000m/r...5 row
5,116m
Meters
22:50.1
Time
2:13.9
Pace
369
Calories
180
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,116m |
| Overall Time | 22:50.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 124 |
June 10, 2020 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.1 | 5,116m | 2:13.9 | 146 | 801 | 24 | 180 |
| 3:06.4 | 1,000m | 1:33.2 | 432 | 1787 | 37 | 190 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 18 | 175 |
| 3:13.8 | 1,000m | 1:36.9 | 385 | 1623 | 36 | 192 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 15 | 151 |
| 1:29.9 | 500m | 1:29.9 | 482 | 1957 | 42 | 193 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.