Konstantin Kluge 10:04 row
1,233m
Meters
10:04.0
Time
4:04.9
Pace
63
Calories
103
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 79 |
September 16, 2020 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,233m | 4:04.9 | 24 | 381 | 15 | 103 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 16 | 105 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 16 | 102 |
| 10:04.0 | 5m | 6:40.0 | 5 | 318 | 102 |
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