Konstantin Kluge 3000m row
3,000m
Meters
10:24.1
Time
1:44.0
Pace
236
Calories
186
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 114 |
August 11, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.1 | 3,000m | 1:44.0 | 311 | 1370 | 29 | 186 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 31 | 177 |
| 1:42.1 | 1,000m | 1:42.1 | 329 | 1431 | 30 | 182 |
| 1:44.6 | 1,500m | 1:44.6 | 306 | 1352 | 29 | 187 |
| 1:46.7 | 2,000m | 1:46.7 | 288 | 1291 | 29 | 186 |
| 1:47.1 | 2,500m | 1:47.1 | 285 | 1280 | 28 | 190 |
| 1:44.8 | 3,000m | 1:44.8 | 304 | 1346 | 30 | 196 |
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Workout Graph
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