Konstantin Kluge 3000m row

3,000m

Meters

9:55.1

Time

1:39.1

Pace

250

Calories

190

Heart Rate

Average Watts359
Calories Per Hour1534
Stroke Rate31
Stroke Count361
Drag Factor148

October 13, 2020 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:55.1 3,000m 1:39.1 359 1534 31 190
1:36.5 500m 1:36.5 389 1640 30 180
1:39.8 1,000m 1:39.8 352 1511 29 184
1:39.5 1,500m 1:39.5 355 1522 31 189
1:40.3 2,000m 1:40.3 347 1493 31 193
1:41.0 2,500m 1:41.0 340 1469 32 197
1:38.0 3,000m 1:38.0 372 1579 36 199

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Workout Graph

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