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Konstantin Kluge 18000m row

18,000m

Meters

1:08:59.1

Time

1:54.9

Pace

1238

Calories

164

Heart Rate

Average Watts230
Calories Per Hour1092
Stroke Rate21
Stroke Count1469
Drag Factor147

October 15, 2020 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:59.1 18,000m 1:54.9 230 1092 21 164
1:50.8 500m 1:50.8 257 1185 22 157
1:50.2 1,000m 1:50.2 262 1200 22 154
1:52.5 1,500m 1:52.5 246 1146 21 158
1:53.3 2,000m 1:53.3 241 1128 21 159
1:54.3 2,500m 1:54.3 234 1106 21 165
1:53.3 3,000m 1:53.3 241 1128 21 169
1:52.6 3,500m 1:52.6 245 1143 21 167
1:52.6 4,000m 1:52.6 245 1143 21 169
1:53.0 4,500m 1:53.0 243 1134 21 169
1:53.4 5,000m 1:53.4 240 1126 21 167
1:53.8 5,500m 1:53.8 237 1117 21 167
1:54.4 6,000m 1:54.4 234 1104 20 165
1:53.8 6,500m 1:53.8 237 1117 21 169
1:55.6 7,000m 1:55.6 227 1079 21 162
1:55.2 7,500m 1:55.2 229 1087 21 166
1:55.7 8,000m 1:55.7 226 1077 22 167
1:57.0 8,500m 1:57.0 219 1052 21 161
1:58.6 9,000m 1:58.6 210 1022 22 158
1:59.0 9,500m 1:59.0 208 1014 21 154
1:59.1 10,000m 1:59.1 207 1013 21 158
2:00.7 10,500m 2:00.7 199 985 20 150
1:57.3 11,000m 1:57.3 217 1046 22 162
1:55.2 11,500m 1:55.2 229 1087 21 161
1:55.3 12,000m 1:55.3 228 1085 22 162
1:53.0 12,500m 1:53.0 243 1134 21 170
1:55.9 13,000m 1:55.9 225 1073 22 172
1:55.6 13,500m 1:55.6 227 1079 21 163
1:54.9 14,000m 1:54.9 231 1094 21 168
1:54.5 14,500m 1:54.5 233 1102 21 168
1:56.9 15,000m 1:56.9 219 1054 21 164
1:57.6 15,500m 1:57.6 215 1040 21 164
1:57.9 16,000m 1:57.9 214 1034 21 158
1:55.5 16,500m 1:55.5 227 1081 22 168
1:55.3 17,000m 1:55.3 228 1085 21 166
1:53.9 17,500m 1:53.9 237 1115 22 170
1:51.4 18,000m 1:51.4 253 1171 21 178

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Workout Graph

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