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Konstantin Kluge 18000m row

18,000

Meters

1:08:59.1

Time

1:54.9

Pace

1238

Calories

164

Heart Rate

Average Watts230
Calories Per Hour1076
Stroke Rate21
Stroke Count1469
Drag Factor147

October 15, 2020 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:59.1 18,000 1:54.9 230 1076 1238 21 164
1:50.8 500 1:50.8 257 1169 36 22 157
1:50.2 1,000 1:50.2 262 1176 36 22 154
1:52.5 1,500 1:52.5 246 1120 35 21 158
1:53.3 2,000 1:53.3 241 1112 35 21 159
1:54.3 2,500 1:54.3 234 1102 35 21 165
1:53.3 3,000 1:53.3 241 1112 35 21 169
1:52.6 3,500 1:52.6 245 1119 35 21 167
1:52.6 4,000 1:52.6 245 1119 35 21 169
1:53.0 4,500 1:53.0 243 1115 35 21 169
1:53.4 5,000 1:53.4 240 1111 35 21 167
1:53.8 5,500 1:53.8 237 1107 35 21 167
1:54.4 6,000 1:54.4 234 1101 35 20 165
1:53.8 6,500 1:53.8 237 1107 35 21 169
1:55.6 7,000 1:55.6 227 1058 34 21 162
1:55.2 7,500 1:55.2 229 1062 34 21 166
1:55.7 8,000 1:55.7 226 1057 34 22 167
1:57.0 8,500 1:57.0 219 1046 34 21 161
1:58.6 9,000 1:58.6 210 1001 33 22 158
1:59.0 9,500 1:59.0 208 998 33 21 154
1:59.1 10,000 1:59.1 207 997 33 21 158
2:00.7 10,500 2:00.7 199 984 33 20 150
1:57.3 11,000 1:57.3 217 1043 34 22 162
1:55.2 11,500 1:55.2 229 1062 34 21 161
1:55.3 12,000 1:55.3 228 1061 34 22 162
1:53.0 12,500 1:53.0 243 1115 35 21 170
1:55.9 13,000 1:55.9 225 1056 34 22 172
1:55.6 13,500 1:55.6 227 1058 34 21 163
1:54.9 14,000 1:54.9 231 1065 34 21 168
1:54.5 14,500 1:54.5 233 1100 35 21 168
1:56.9 15,000 1:56.9 219 1047 34 21 164
1:57.6 15,500 1:57.6 215 1010 33 21 164
1:57.9 16,000 1:57.9 214 1007 33 21 158
1:55.5 16,500 1:55.5 227 1059 34 22 168
1:55.3 17,000 1:55.3 228 1061 34 21 166
1:53.9 17,500 1:53.9 237 1106 35 22 170
1:51.4 18,000 1:51.4 253 1163 36 21 178

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Workout Graph

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