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Konstantin Kluge 20000m row

20,000m

Meters

1:14:35.6

Time

1:51.8

Pace

1421

Calories

171

Heart Rate

Average Watts250
Calories Per Hour1159
Stroke Rate21
Stroke Count1637
Drag Factor140

October 19, 2020 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:35.6 20,000m 1:51.8 250 1159 21 171
1:52.9 500m 1:52.9 243 1137 21 146
1:53.6 1,000m 1:53.6 239 1121 21 145
1:53.5 1,500m 1:53.5 239 1123 21 144
1:53.4 2,000m 1:53.4 240 1126 21 150
1:53.0 2,500m 1:53.0 243 1134 21 156
1:53.1 3,000m 1:53.1 242 1132 21 157
1:52.3 3,500m 1:52.3 247 1150 21 164
1:50.3 4,000m 1:50.3 261 1197 21 171
1:50.7 4,500m 1:50.7 258 1187 22 171
1:52.3 5,000m 1:52.3 247 1150 21 165
1:53.9 5,500m 1:53.9 237 1115 21 161
1:52.8 6,000m 1:52.8 244 1139 21 169
1:52.0 6,500m 1:52.0 249 1157 22 161
1:52.8 7,000m 1:52.8 244 1139 22 166
1:53.7 7,500m 1:53.7 238 1119 22 163
1:52.8 8,000m 1:52.8 244 1139 22 168
1:53.3 8,500m 1:53.3 241 1128 22 167
1:52.5 9,000m 1:52.5 246 1146 22 164
1:53.6 9,500m 1:53.6 239 1121 22 172
1:53.5 10,000m 1:53.5 239 1123 22 170
1:52.6 10,500m 1:52.6 245 1143 22 171
1:52.1 11,000m 1:52.1 248 1155 22 172
1:52.0 11,500m 1:52.0 249 1157 22 173
1:51.4 12,000m 1:51.4 253 1171 22 179
1:53.2 12,500m 1:53.2 241 1130 22 170
1:55.2 13,000m 1:55.2 229 1087 21 172
1:52.6 13,500m 1:52.6 245 1143 22 177
1:53.4 14,000m 1:53.4 240 1126 22 176
1:51.4 14,500m 1:51.4 253 1171 22 180
1:51.2 15,000m 1:51.2 255 1176 23 178
1:51.8 15,500m 1:51.8 250 1161 23 182
1:48.8 16,000m 1:48.8 272 1235 23 190
1:47.8 16,500m 1:47.8 279 1261 23 189
1:49.6 17,000m 1:49.6 266 1214 23 188
1:48.2 17,500m 1:48.2 276 1250 23 189
1:51.1 18,000m 1:51.1 255 1178 23 186
1:51.5 18,500m 1:51.5 252 1168 23 187
1:49.8 19,000m 1:49.8 264 1209 22 186
1:48.6 19,500m 1:48.6 273 1240 23 189
1:47.0 20,000m 1:47.0 286 1283 25 191

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Workout Graph

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