Konstantin Kluge 3000m row
3,000m
Meters
10:12.2
Time
1:42.0
Pace
242
Calories
186
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
| Drag Factor | 118 |
November 04, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 3,000m | 1:42.0 | 329 | 1433 | 32 | 186 |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 32 | 178 |
| 1:43.1 | 1,000m | 1:43.1 | 319 | 1399 | 32 | 179 |
| 1:43.9 | 1,500m | 1:43.9 | 312 | 1373 | 31 | 184 |
| 1:44.3 | 2,000m | 1:44.3 | 308 | 1361 | 31 | 187 |
| 1:43.0 | 2,500m | 1:43.0 | 320 | 1402 | 33 | 193 |
| 1:37.9 | 3,000m | 1:37.9 | 373 | 1583 | 38 | 200 |
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Workout Graph
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